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2017-12-12 | 03:08:41am

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3 Big Reasons Runners Should Strength Train

What's possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These...

The 5 Most Incredible Body Transformations

They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave...

Celebrating Body Empowerment with Real Women

What's possible in a week? If you dedicated seven days to the achievement of your goals, and maintaining a family, how ambitious could you...

After the Party: How to Fake a Good Night’s Sleep

The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question...

The Top 5 Benefits of Endurance Outdoor Exercise

They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and...

Discover The Ultimate Upper-Body Workout

Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to...
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